Hypnotherapy in Old Harlow
BSc, DipSW, HPD,
Why I am the best person to help
I have a very high success rate helping people to quickly overcome fears, phobias, anxiety, worry, depression, addiction, PTSD, OCD and issues with weight, self-esteem, confidence, performance, relationships and sexuality
I am a highly experienced clinical hypnotherapist and psychotherapist with 22 years experience successfully helping people to live happier lives.
What I do
Solution focused hypnotherapy makes use of deep relaxation. I use it alongside traditional solution focused therapy, so each session will include finding solutions to your problem as well as relaxation.
What to expect
My approach has two parts. The first is a conversation about how you want your life to be when your problem is solved. The second helps you to completely relax physically and mentally. In this deeply relaxed state you use your creative mind to restructure your thoughts and feelings. We will strengthen positive associations at a neurological level, so you can be confident the changes will last.
How many sessions will it take
This is a brief therapy and because fit focuses on finding solutions. 9 out of 10 people notice significant improvement in just one or two sessions. The average number of sessions is two to four. The speed of your improvement depends on a number of things, including the complexity of your problem and how well you engage with the process.
How much does it cost
£60 per session.
A £10 deposit is requested at the time of booking an appointment. The deposit is non-refundable for cancellations less that 24 hours in advance. The deposit will be deducted from the cost of your final session.
Contact Terri for a FREE consultation
Call 07412 648000
or send a message via the Contact Page